Bio: Sheryl Koch mom of two young men, full time business woman and living life the healthy way !!

Bio: I am 53 years old and ready to change. I want to have more confidence, look good when my kids have their weddings, and keep up with future grandkids.

Bio: Wanting to feel better in my skin, it’s been a very hard couple years. Wanting to have more energy and enjoy life more.

Bio: I'm a mom of 2 and currently on maternity leave 🇨🇦 and feel stuck to the couch ! I've gained over 60 lbs in the last 5 years and I miss exercise.

Bio: Those who understands the power of time envy no man