Staying consistent with daily lessons and my DAC. Love how the DAC is giving me guidance during the day and building on my WINS and identity. I love that it reminds me to keep a promise to myself. 32-37, done....I am learning to trust myself to follow through. It feels good.

Getting back to doing a lesson or two of Rewired 60 has helped me feel better, less stuck. Days 38-40 ✔️ The DAC's are reminding me to do what I need to do to become HER...and I am becoming HER. 😀 I recently got back from vacation and the DAC's helped me stay committed. Less snacking, less candy, increased mindfulness when eating, more movement, more presence. For the first time doing the DAC's I didn't get one area for two days...both had to do with phone usage. It truly is an old habit I don't love about myself. I am going to keep putting it in their every few days and work to improve.

@Lauren Thompson I felt the same giving myself another name, but gave myself a description of whom I want to be.

Day 24 ✔️My health character is named "Truly Me" and she would feel proud today.