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Owned by Jeffrey

BD
Built Different: ADHD

4 members • Free

A space for adults with ADHD to share tips, stories, and wins. Real people, real talk — no fluff, no gurus.

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4 contributions to Built Different: ADHD
Directions
This really is a work in progress. lol. Alright so look you got to hit the classroom button, then the image that says letting ADHD work for you. The lesson pages will Come up. Since your already here you might as well read them and hell you never know you might find some it engaging. Either way leave a comment
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Welcome
👋 Welcome! Start with Lesson One in the classroom: “Letting ADHD Work for You, Not Against You.” Remember: We’re not broken — we are the drummers, and this is our beat. 🥁
Before we get rolling, just a few guidelines and rules
📜 Rules 1. Respect First – No personal attacks, hate speech, or trolling. 2. No Gurus – Share your experiences, but don’t act like a doctor or push miracle cures. 3. Protect Privacy – What’s said here stays here. 4. No Spam – No self-promotion or selling unless approved. 5. Support > Shame – We’re here to lift each other up, not tear each other down. 🌟 Guidelines 1. Be Yourself – Share your real ADHD experiences, unfiltered. 2. Progress, Not Perfection – Celebrate small wins, not just big ones. 3. Ask & Answer – Post your struggles, questions, and hacks — and reply when you can. 4. Keep It Practical – Tips, tools, stories that actually help in daily life. 5. Stay Curious – ADHD brains work differently — respect different perspectives. 6. Have Fun With It – Memes, jokes, and random ADHD moments are welcome as long as they uplift.
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Welcome All 👋
Glad you’re here! This space is for sharing ADHD tips, stories, and wins — the real, everyday stuff. No fluff, no gurus. 👉 Drop a quick intro: - What’s your biggest ADHD challenge right now? - Or what’s one ADHD “ability” you’ve noticed in yourself
0 likes • Aug 17
My biggest ADHD challenge: Right now? Just getting out of my truck to walk into a 9–5 job… knowing it’s not going to be anything more than that. Feels like I could be doing something way more productive with my life
0 likes • Aug 17
An ADHD ability? That’s easy, I can see the problem and the solution before most people know there’s a problem
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Jeffrey Lee
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4points to level up
@jeffrey-lee-9875
9-5er with unmedicated adult ADHD, sharing real everyday tips on turning ADHD into an advantage.

Active 96d ago
Joined Aug 17, 2025
Georgia
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