Happy Friday, everyone! Great Coffee with Coach session this morning. Thanks to everyone who joined in! Here are the questions and answers we went over on today’s call. Hope you all have a great weekend, and I look forward to seeing everyone at the next Coffee with Coach!

If you're just joining, be sure to introduce yourself! 👋 I’m Michael. Originally from Knoxville, Tennessee. I spent 7 years in New York City, then made my way back to Tennessee during the pandemic. I’ve been training for over 14 years now, so at this point it’s just part of who I am. My favorite dessert is donuts 🍩 Glad to have all of you here. Let’s keep building this thing 💪

One of our members @Keith Lopez shared this awesome photo of their Michael Dean Fitness water bottle, and I thought it was too cool not to share 😎🏔️ I love seeing our community taking healthy habits with them wherever life takes them - whether that’s the gym, the office, or halfway up a mountain. Now I’m curious… Where has everyone traveled this summer? 🌎 Drop a photo or tell us where you’ve been! I’d love to see where The Movement Lab has been represented this year.