It’s over in less than 24 hours… Before the weekend ends… Let’s all do ONE (more) thing for yourself! I’m heading down to my “lab” For a leg workout! What will you do? Pushups? Deep knee bends? A walk? Do one more thing for yourself and share what you did below so you can inspire the rest of us!

Don't be shy! Just add a pic with an explanation to the comments and let's see what we get! I'll start! This was my back yard with Grand Master Don Dalton (Now President of ITFU) who had a crazy idea of taking pics in the snow!

First let me thank Master Diego Blanco and my father,, Brian Reid for attending! We just ran a test of our webinar room and the results are a bit mixed for me. It works and is easy but it does not seem to have moderator controls where I can make sure everyone keeps their cameras and mics off... So I will look into it but for now, please just be aware you may be on camera or on an active mic when you login! AND...There WILL be recordings available that are posted here! This one however was just a test of the system and won't be posted.