I just got out of the sauna at Lifetime Fitness- Folsom. Before that — cryotherapy. Before that — the massage bed. Before that — the hot tub. And this morning — a life coaching session to get clear on what I actually want and need right now. I am about to go eat. Then take a nap. These are things I almost never do. And as I sit with all of it — I realize this is exactly what I have been telling you to do for years. I just have not been doing it myself. This week's word is RESTORE. And it came to me in the most honest way possible. During my coaching session this morning, I was asked to revisit my life's purpose, how I define success, what I want to work on, etc. I have done a lot of personal development work over the last two decades — Landmark Education, Tony Robbins programs, Spirtitual Direction training, years of courses and events. I have spent thousands of dollars. I have also received far more back — in financial return, in growth, in becoming a better version of myself every time. My first real personal development work was Landmark Education back in 1999. That is where I first worked on purpose. And I wrote something that I can still say today without thinking: *I am the possibility of health and vitality for all.* Over the next 20 years, that expanded — through Tony Robbins programs and seasons of deep reflection — into this: *The purpose of my life is to be a vessel for God, an agent for change, and a force for good. A force for God. To love, laugh, and play. To appreciate my blessings. And to do healing work for myself and others.* I almost said "for others" and left it there. That slip — and the correction — is the whole lesson. I have been so focused on healing others that I forgot the last two words. *Myself and others.* That is what brought me to today. The sauna. The cryo. The massage bed. The coaching session. The nap I am about to take. All of it. Restore yourself first. Then give from the overflow. Here is what I know about restoration: