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Active 15h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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Active 6h ago
Bio: Co-founder Movesmethod
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@jeanne-katelman-9176
I am a 64 YO professional dieter and have been doing cardio and moderate weights for 45 years. Looking to become my personal best once and for all!
Active 12d ago
Joined Jul 25, 2025
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