Bio: 50+ year old, wanting to get strong but also lose weight. In menopause and struggling with my body.

Bio: 54 yr old professional “cat herder” I mean Engineering program manager, wife and mom of 2 adult children who’s dedicated to staying healthy and fit!

Bio: I am married with 4 kids & 3 grandkids. I want more strength & flexibility! I had a slip and fall at work - now recovering. Inspired by people here!

Bio: I'm a 58 yr old post menopausal woman from Iowa! Can't wait to start this journey,looking for a supportive community where I can improve my health!

Bio: I’m 62, retired and ready to rock my health for as long as possible! So let’s do this Susan!