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5 contributions to Aloha Alyssa Fit -Strong Women
Continue affirmations? If yes, what focus is most beneficial?
Hi everyone! I took a pause from the daily affirmations ... I find that I'm missing them. Are they helpful for you? If not, that's totally good too! If you want them, what focus would be most beneficial?
Poll
5 members have voted
2 likes • 28d
@Aimee Pang So true!
0 likes • 28d
@Alyssa Furukawa oh that’s fantastic! I love hearing that. ā¤ļø
Daily affirmations day 39
Speaking up can feel scary. Most of the time, we’re the ones quieting ourselves. But every time you speak up, you prove to that inner mean-girl voice—and to other women—that your voice has value. Think back: the last time you spoke up, how did it feel?
Daily affirmations day 39
2 likes • Nov '25
šŸ’—šŸ’—šŸ’—
Daily affirmations day 32
Are you leveraging evidence of your strength? Don't forget about all those times you struggled and overcame! Use that as evidence that you CAN do hard things! ā¤ļøšŸ’ŖšŸ½
Daily affirmations day 32
1 like • Nov '25
I look forward to these every day! Thank you!
Daily affirmations day 23
Somewhere along the way, many of us learned to make ourselves smaller—physically, emotionally, or even in conversation. It’s time to unlearn that. Some of us are further along in that process than others—what’s helped you start claiming your space instead of stepping aside?
Daily affirmations day 23
1 like • Nov '25
This is so powerful and I don't think I realized how often I do this. Make myself small to make others feel "good".
1 like • Nov '25
@Alyssa Furukawa Right! I am doing the same self correction. I don't want to pass this on!
Daily affirmations day 17
There’s a big difference between thinking ā€œI let myself goā€ and believing ā€œI deserve to feel strong and healthy.ā€ One keeps you stuck in guilt. The other helps you find proof that you’re capable—and raises the standards you hold for yourself. Where are you finding evidence that supports your worth today?
Daily affirmations day 17
1 like • Nov '25
Thank you! This is a fantastic reminder.
1 like • Nov '25
@Alyssa Furukawa Yes! I agree. šŸ’—
1-5 of 5
Jeanette Stein
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11points to level up
Helping coaches use AI to build trust, not just content. Curiosity-fueled, education-rooted, and obsessed with making AI feel more human.

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Joined Nov 4, 2025
Michigan, USA
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