Bio: Retired. 68 years young and looking forward to learning the benefits and practices of CRD for greater health and longevity lifestyle.

Bio: A busy Mom of 4 . 3 adult boys & a 12 year old daughter

Bio: 🦄💖🦄

Bio: Loving 28Pilates and living a healthy lifestyle. "Motivation is what gets you started. Habit is what keeps you going."

Bio: Founder of 28Pilates ~ A Community dedicated to help you become the absolute best version of yourself mentally and physically! 💪💜