Okay team, I'm melted, I'm not doing so good today, grumpy, hating the sun and tired. Cheer me up with your favourite GIFs!

We have a new 7 day leader!! @Jonah J !! Nice one Jonah! 🥇 @Michael Lohse coming in close 2nd 🥈 @Jean Day McCarthy solidifying in 3rd place 🥉 30 day: @Sheldon Evans taking the lead again - commitment to the group - we love it! 🥇 @Roy Houston coming in 2nd overall 🥈 @Jean Day McCarthy in 3rd 🥉 We have our usual suspects in there but big well done to @Jonah J for his dark horse rise to the top of the 7 day leader board 🙌🏼

Pick ONE of these outdoor wellbeing practices and tell us which one you think is underrated? And why? 🌳Morning walks 🌅 🌳Cold water swimming 🥶 🌳Hiking alone 🏔️ 🌳Barefoot walking 🦶 🌳Sitting in the rain ☔ Which one is not getting nearly enough hype as it deserves? Drop your verdict in the comments 👇

Hello folks, thought I'd give you a little community update: 🤠Members: 52 🎓Courses: 5 📗 Self-Help Guides: 1 🪂Free Resources can be found in the Resource Drop category. 🎯 Current Challenge: Week 1 Confidence Booster 💡I'm working on adding a few new courses to the classroom as well as my next Field Guide, which should be available soon. Once again, thanks to those who contribute, without you it's a quiet space. Lurkers - thanks for sharing the space, would be lovely to hear from you from time to time. It takes a lot of time and effort to keep a community growing, those of you who are also community owners will know what I mean, so thank you all so much for your continued support.

A recent group I was working with showed some great levels of determination and resilience. Unfortunately, the weather was really poor and heading back to school would have meant becoming more drenched than we already were. The group hatched a plan to build a debris shelter in the woods for cover, then worked together to build a small fire to help dry out and keep warm. We were really surprised by their resilience and ability to adapt to the changing environment, something that is not so easy for some of the young people today. This was a great reminder to persevere, adapt and commit to the situation as it presents itself. ~Step Outside to Reset Inside~