When my assistant is on top of it, sometimes the videos are posted in the recorded class section the same day.

@Aimee Yen today’s clavicle class has been uploaded to the recorded body code foundations library

Hey Aimee, I observed your hip hinge and torso rotation, and I see some alignment imbalances. Can I share them with you on here?

On the hip hinge, there’s something going on with the right hip, I’m guessing a right down & out pelvic headlight & sit bone isn’t spreading well.

With your gait, looks like your rib rotation needs more mobility, of course we can consider that you aren’t walking far enough to really open up, but this is definitely a consideration.

@Leah Bodenhamer Great question and the answer is, yes. We cover all the objectives / mantras for each body at the retreat.

@Christie Rewey thanks for sharing, helps me too..