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R3GENERATE METHOD Movers
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76 contributions to R3GENERATE METHOD Platform
1d •
Posture pics 5/9
My left shoulder is higher than my right. I also have a buzzing feeling in that trap that feels like a tens machine.
0 likes • 13h
Hey Stephanie, thanks for uploading your posture pics. Definitely higher on the left, and the buzz is interesting.. I look forward to seeing that change as you go through the Zero Line training.
1d •
Help!!
I keep trying to upload my video and I get an error message telling me to try again later.
0 likes • 13h
Hey Stephanie, did you get this resolved or do you still need help?
11d •
Check out this great Hip & Knee Mobility class that we did this morning...
I uploaded it onto youtube so it can be accessed easily...
0 likes • 2d
@Josie Adele Awesome share!! Thanks Josie!!!
0 likes • 5d
@Christie Rewey Awesome, thx Christie
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@jay-kratz-3833
Jay Kratz, founder of META MVMT & R3GENERATE, is a 20+ year Bodyworker who’s worked on thousands and served 2 seasons with the Denver Broncos.
Active 7h ago
Joined Dec 9, 2025
Denver, Co
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