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May 20 • 
Q&A
Beginner tutorial for Lifting Weights
So @Zach Burdette asked a great question about getting started in the gym. I made quick video to serve as a guide to anyone who is just getting started lifting.
Beginner tutorial for Lifting Weights
1 like • May 23
Great video!!
1-1 of 1
Javier Zamorano
1
4points to level up
@javier-zamorano-1584
trying to loose weight.

Active 22h ago
Joined May 13, 2026
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