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The Greenley Way
289 members • $9/month
Iron Faith Wrestling Academy
8.8k members • $5/month
3 contributions to The Greenley Way
20d •
Weight cut help
My son needs to loose 15 lbs in 3 weeks need some help with what's the proper things to eat without starving him
2 likes • 14d
@Ebed Jarrell goog he is eating healthy just trying to figure out what else to add to his diet so he doesn't get sucked out
1 like • 13d
@Shane Sehr we have been eating clean and working out he hat taken 4 pounds off in 2 weeks but need to take off a few more before the season starts
19d •
Weight cut
I’m Jacob kash and I’m from Ohio.Im a senior in highschool and I have been working with the greenley way for about a month.The greenley way is the best option if you want to feel good at practice and perform good when cutting weight the right way.
0 likes • 18d
High Jacob how are you cutting weight how many calories and and carbs are you eating to achieve your weight
Aug 30 •
Step 1: How To Use The Curriculum & Community
Welcome all new members to The Greenley Way! - Step 1 - Make sure to comment below and tell everyone a little bit about yourself, so we can all get to know each other: 1. What is your name, where are you from, what weight class do you wrestle, and what is your best wrestling achievement? 2. How would you describe your cutting weight experiences in the past. - Step 2(Standard Plan) - Click on START HERE in the CLASSROOM tab up top! - Step 2(Premium Plan/Personalized Weight Cut Plan) - Click on PERSONALIZED WEIGHT CUT PLAN in the CLASSROOM tab up top!
1 like • 18d
My name is Angelo Mastrofine I am a sophomore in high school and am trying to loose 10 lbs and stay healthy and strong
1-3 of 3
@jason-mastrofine-3546
Just a parent who wants to teach my children the proper techniques to compete in the great sport of wrestling
Active 6h ago
Joined Nov 18, 2025
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