This is one of the reasons why…

So tell me… Who here is all about Valentine’s Day and who here could care less?

@Brennan Thompson and I are quickly approaching our big move date. Driving the truck away from our old house to our new house – 415 miles away. We're getting close. The finish line is in sight. Who else is powering through to meet a specific deadline?

Studies show that positive emotions widen our field of attention. When joy is present, the brain makes more associations and takes more creative risks. That’s why ideas come more easily when you’re relaxed. Why play sparks innovation. Why pressure kills creativity. Joy isn’t a distraction from your work. It’s often the doorway into your best work. What helps you access that state?

Hey HuRUs... Let’s talk about how you end your day. Going to sleep with joy in your heart isn’t just a nice idea — it’s powerful. When you carry joy into sleep, your body rests deeper. When you rest better, you wake up lighter. And just like that… joy becomes a self-perpetuating cycle. ✨ Joy doesn’t have to be big. It can be gratitude. A win from today. A laugh. A moment of peace. 💭 So who’s intentionally bringing joy into their nighttime routine? Drop an emoji that represents how you’re ending your day or share one small thing that brought you joy today 👇 Let’s normalize going to bed feeling good. 😴💛