No. Why would it be? We build muscle just like any other tissue, from amino acids. Not from carbs. You might get some puffines if you really want to eat carbs, carry more glycogen and water in your muscles.

@James Dawkins haha. Mhh.

In my coaching, i am going to put emphasis on the fact that it’s ultimately you fixing you.. that might take some changes in habits, life style. Threading new waters. Im there for support and guidance.