This is more for people who was there before this challenge. The open loop process is very interesting to me, and i wish to recreate it again, because my list of open loops is so long. But i cannot take 5 days for every open loop. As much as the process is logic and helpfull it is also, kind of long. Identify, Break it down, visualize, remove barrior: on day 1 and then after your morning routine on day 2 you do it... ? Has anyone already struggling with all the open loops, been able to implement this it in their daily life

The mirror principle just clicked. My house scores a 2, my nights end in "revenge procrastination," and my days are spent putting out fires for everyone else. Turns out the chaos around me isn't a logistics problem - it's a map of how little space I've been allowed to take up in my own life.

WOW, Day 6 live yesterday on June 25 was a big one. The energy was unreal! (replay is in link below in this post) If you've been resonating with this challenge but still sitting on the fence, watch the replay today. It's the clearest picture I've painted yet of what life looks like once you stop letting ADHD run the show. ⏰ Skool gets first dibs I’m giving the Skool community first access to Cohort 3.5 today before I share this with my email list, socials, or text list. There are 50 spots for this special summer cohort cohort. Here’s what to do: 1. Optionally watch the replay 2. Decide if you’re in for Cohort 3.5 If this challenge already shifted something in you, Cohort 3.5 is where we lock that shift in and build on it for 6 weeks straight. No more starting over every Monday. No more "this time will be different" promises that fade by Wednesday. Watch replay & grab your spot here: 👉 https://go.adhdharmony.com/

I think i didn't give enough importance to the word small in the identifying a SMALL open loop on day 1. Now i am at day 4 and i am realizing that, and i want to choose a new one and can't choose. I then feel like can't start the step 3.1 in day 4... because if i don't choose a small enough loop it won't work for me. I know logically i am stuck in a classic ADHD pattern... but i can't help it. 😶‍🌫️😪

I feel like the weight of the world was lifted from my shoulders... I was really worried about my mare because the place she was at didn't feed her properly. 5 months of checking if she had hay and trying to add stuff to her vitamins so that she has a little at least, the part i actually can control. I was looking for a better place for at least a few weeks but it was just moving the problem. Or they were full! FINALLY this past Saturday I contacted a place but i saw they were for sale... so I didn't really want to before, but I thought I would at least ask what was going on because she kept offering her open spot. Finally she tried buying a bigger stable but it didn't work so she is not moving, and if it happens ever, we will follow. So we talked, I explained my situation and she knew those people and she knew I wasn't exaggerating. So she said I am ready for you tomorrow if you want 😳 so I called a friend to have a contact, her friend has a trailer. I sent him a message at 6am, he said yes and for a complete underasking price and he was there at 10 am to transport my mare. She setlled in quickly (like really) and I found the mare i knew again. She changed when she was at the previous place... I thought it was me, that I was too stressed and she felt it... yes she felt it, but it wasn't me she felt it was the toxic environment. My Sweet, is back! That night I went to bed at 7h50, straight closed my eyes and slept until my alarm at 6am this morning. Oh my i did I loose sleep over that... I'm sure without an alarm for work I would have slept a lot more.