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Spiritual Rebels
2.7k members • Free
1 contribution to Spiritual Rebels
24d •
How to rest and stay grounded?
Hello, excited to be here! Would love to hear the ways you stay grounded? I noticed that recently a lot of old patterns and believes about myself get triggered. I know that each of those triggers is an invitation to learn and integrate the truth that those patterns arent the truth of what we really are. It feels rough though like im constanlty pulled between those two worlds and i sometimes get exhausted and need rest. Any of you have ways to help you with that? And how should i communicate my withdrawal if i need rest to my friends and families? much love
1 like • 24d
@Wojtek Gorecki thank you for the thoughtful answer! I had difficulties with setting boundaries all my life, and i notice that i still dont feel entirely good about setting them - for the same reason you have described. I am currently in the process of making me understand that i need to those boundaries to have healthy relationships and also noticed a few of my old relationships ending cause of me enforcing them. It feels good not to abandon yourself for the sake of others and that in turn makes you someone people can rely on wich is something worth striving for.
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