Bio: Helping women in their 40s, 50s, 60s+ (in perimenopause or post-menopause) look & feel their best through weight loss and at-home strength training.

Bio: I am learning to SPARKLE and SHINE all over again! I recently retired to care for my dad (94+) full-time, so he is my "full-time gig" right now!

Bio: Am just a single man with a lovely granddaughter. Life is too short. So am just here to learn new things and be happy.

Bio: Let My vibes Speak for Itself