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Janet Li
@janet-li-7398
我今年71歲,不愛做運動,但為健康做了10多年,平衡敏捷性,肌肉量比同齢佳,可惜也避免不了體態失衡而產生後腿疼痛,期望減去疼痛,可以食得,瞓得,行得,生活更有質素

Active 6h ago
Joined Jan 20, 2026
香港
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