Bio: Helping midlife women feel strong, energised, and confident through simple strength training, lifestyle shifts, and real-life support.

Bio: Teacher, traveller & curious human behind happinessisadecision.com. Exploring what matters, what we can choose, and how to make more of life.

Bio: Hey I’m Emily. Wife, mom, and co-founder of Your Living Proof. I’ve lived the pain of addiction in my family, and now I walk beside others through it.