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The Shine Lounge Self-Care Hub
76 members โข Free
7 contributions to The Shine Lounge Self-Care Hub
๐ฅ
5d โขย
๐ Selfie-Time Friday | This Is Me
No filters. No fixing. No โIโll wait untilโฆโ Just you, today. This morning I popped on a new tee I grabbed from Target โ $15 bargain ๐ (Lily Loves if youโre curious). Itโs soft. Slightly oversized. One of those โI didnโt know I needed thisโ finds. And the best part? The second I put it on, I felt good. Comfortable. Like myself. Not dressed up. Not trying. Justโฆ settled. Thatโs the kind of energy weโre sharing here. ๐ธ Your turn: Snap a photo of you today โ work you, cosy you, messy bun you, post-shower you, school-run you, couch-with-tea you. Upload it in ๐ฆ๐ฒ๐น๐ณ๐ถ๐ฒ-๐ง๐ถ๐บ๐ฒ | ๐ง๐ต๐ถ๐ ๐๐ ๐ ๐ฒ and then take a moment to leave a kind comment on at least one other sisterโs photo. Weโre practising seeing ourselves โ and each other โ with softer eyes. Iโll drop mine below ๐
4 likes โข 5d
@Fadwa Al Qasem I love your curls.
3 likes โข 5d
@Julie Burns OMG Julie thank you for this beautiful message. It certainly has been a trying week but know what I'm standing sort lol and still choosing to be positive ๐
๐ฅ
14d โขย
โจ Wednesday Check-In โจ
Halfway through the week โ pause for a sec and check in with you. ๐ Whatโs feeling lighter than it did on Monday? ๐ Whatโs quietly draining you that you donโt need to carry today? No fixing. No pushing. Just noticing. Drop a word, an emoji, or a sentence below โ weโre here, and it all counts. ๐ฌ๐ซ
1 like โข 14d
I'm not sure how to explain today but my mood and my vibe was off. Like I've never in such a foul mood before. No matter what I did or tried to do I just couldn't shake this foul mood.
๐ฅ
26d โขย
๐ธ Just for funโฆ Camera Roll Roulette!
Letโs play a low-effort, zero-thinking game ๐ ๐ Use your ๐ฏ๐ถ๐ฟ๐๐ต ๐บ๐ผ๐ป๐๐ต ๐ป๐๐บ๐ฏ๐ฒ๐ฟ to choose a photo from your camera roll. ๐๐ผ๐ ๐ถ๐ ๐๐ผ๐ฟ๐ธ๐: *January = 1st most recent photo *February = 2nd *March = 3rd *April = 4th โฆand so on. โจ ๐ฅ๐๐น๐ฒ๐ (๐ด๐ฒ๐ป๐๐น๐ฒ ๐ผ๐ป๐ฒ๐): *Must be from your actual camera roll *No screenshots *No random downloads *Just a real moment from your life Post the photo in the comments and tell us one sentence about it (or donโt โ mystery is allowed ๐). Iโll go first ๐
2 likes โข 26d
July - 7 Smoothie Recipe
1 like โข 26d
@Julie Burns Yes I did it was so good
26d โขย
Mentally exhausted ๐ซ
Hey peeps, its been awhile for me since ive been on here, julie urged me to jump on ... when things are tough, i distance myself and go in a dark hole ... whats been happening with me uhh k i have been going mentally insane a little, my heallth isnt good atm, ive been having tests done, still no reason for whats going on, we thought maybe diabetes but test came back all clear, having to go back and forth between mums and dads and leaving my pupppy behind, and struggling to get a job, its been a lot to handle ... i stress a lot, i havent been really sleeping, ive put on so much weight and everyones just pointing it out, it really doesnt help me. I got denied by qld ambo for a stupid reason :( I got a job interveiw on tues for zarraffas down in ballina, i thought i would be happier than i am... Well thats it for me :) Bec
4 likes โข 26d
@Bec Holm Hey Bec ๐ค Iโm really glad you reached out and shared all of this. I know itโs not easy, especially when your instinct is to disappear when things get heavy. Youโre not weak for feeling this way youโve been carrying a lot all at once. The health stuff alone is exhausting, especially when there arenโt clear answers yet. That constant back-and-forth between your parents, being away from your puppy, the job stress, the lack of sleepโฆ it all stacks up. Anyone would be struggling in your shoes. And Iโm really sorry people have been commenting on your weight thatโs unfair and unhelpful, and you donโt deserve that on top of everything else. Getting knocked back by QLD Ambo wouldโve hurt so much, especially when you were already trying your best. Iโm proud of you for still pushing forward though the interview at Zarraffaโs is a big deal, even if it doesnโt feel as exciting as you hoped right now. Sometimes when weโre burnt out or overwhelmed, even good things feel kind of flat. Please know youโre not alone in this, even when your brain tells you otherwise. Weโre here, we care, and you donโt have to go into that dark hole by yourself. Take things one step at a time, be gentle with yourself, and keep talking you matter more than you realise ๐ค
Jan 7 โขย
Pink Wednesdays
On Wednesdays we wear PINK! Something I do every Wednesday. We should all do a pink Wednesday and share it here! Hope you're all having a great week.
1-7 of 7
Active 5d ago
Joined Nov 1, 2025