Bio: Tick all the boxes for insulin resistance, tried every diet stuck in that RUT. Do not want phama medicine

Bio: Im 59 and have struggled with my weight all my life I have been bigger and lots smaller ready to get the balance right for life. Bring it on 💪

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Just a guy trying to live his best life.