Bio: Hi,I’m Rozita!Stronger,healthier,and happier—one day at a time. I’m all about consistency, nourishing my body, staying active and enjoying the journey

Bio: Hi! Sue here from Michigan! I am 63 and retired. TLC has given me the tools to eat better, include protein and commit to daily exercise.

Bio: 83 years old. Widowed 46 years.Retired accountant. pit bull mix named Luna. Struggling with increased weight around the belly. Love gardening

Bio: I’m 61, a wife, mother and grammy. I live in Vermont. I want to be strong, healthy and remain active. It’s time for taking better care of my body. 🙂