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Raw Vegan Lifetime Success

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The 80/10/10 Community

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2 contributions to The 80/10/10 Community
May 30 โ€ขย 
Questions
Raw corn
Should we eat raw corn? It's tasty and satiating, but is it too hard to digest?
2 likes โ€ข Jun 2
Thanks Doug. Recently I had raw corn in a salad. Two hours later, I felt dizzy, with slight nausea and only wanted to lie down. I was concerned. The next morning I felt fine. Even though I had had raw corn previously with no problem, I concluded that it had to have been the corn. The lettuce and tomatoes couldn't have done it. So like you I have concluded that the digestive compromises aren't worth the experience.
2 likes โ€ข 3d
@Trayce Pjirrou Hi Trayce...Thanks for your info. I will try raw corn again in the way you have described and see what happens. Because my digestion is usually so good, I tend to ignore fat combining guidelines. I shouldn't.
May 12 โ€ขย 
Questions
Water intake and urinating frequency
Hi Doug, i just listened to the 6 pillars of health video on the masterclass series. I have a question about water intake and recommended amount of times a person should urinate in a day. The natural hygienist recommend drinking at least a gallon of distilled water per day, so after doing 80-10-10 without much additional water (following your example and guidance) for 10.5 months, i decided to experiment with the 1 gallon/day of distilled water approach as of the last 2 weeks (partially to see if it would make a difference with the hypoglycemic events). Obviously, though, one urinates much more frequently than 15 times/day. In this context, is it still too often? Or is the 15 times/day only relevant to those not drinking much supplemental water? I guess another way to ask this question would be am I leaching minerals if I urinate more than 15 x/day on a high water diet and high water intake lifestyle? Another question could be: should I urinate less than 15 times/day even with increased water intake? And finally, is it BAD (or any strong reasons why) I shouldn't be drinking that much? I think i feel overall better doing this, but not sure yet on impact on the hypoglycemic events.
0 likes โ€ข May 17
@Doug Graham Hi Doug...Is diluting the mineral concentration in the body good, bad, or irrelevant?
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Jane Ross
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14points to level up
@jane-ross-8339
Looking forward to the course!

Active 3h ago
Joined Nov 18, 2025
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