Hey, I have just had the most amazing coaching exchange with Anca, in Germany, this morning. Such fun! We chose a really challenging subject and analyzed the motivation behind the bad habit. There was a real struggle trying to get an antagonist, as her passion was so strong for that seriously damaging and unsociable habit commonly known as enjoying a smoke. I can't wait to hear how she is getting on over the next few weeks. I cannot recommend arranging swaps strongly enough. It is so confidence boosting, bonding, educational, imaginative and great entertainment. Let us not forget the power of the mind, though. It is is phenomenal that we can bring up experiences so graphically and redesign our response to that experience. Thank you so much, Ed, for offering me the opportunity to join Live Interventions. I have enjoyed every minute of it so far, and I am sure it will continue throughout. A great investment. Hopefully Anca will have saved so much money from giving up smoking that she will have got her coaching fee back each week, and more.