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Active 3h ago
Bio: Co-founder Movesmethod
Active 9d ago
Bio: Strength & mobility coach helping you build powerful habits to feel strong, move better, and transform your health—science-based, built for real life.
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@jane-friesen-4027
I'm a non-athlete seeking ways to enjoy movement and take better care of my poor aging body.
Active 4d ago
Joined Apr 11, 2026
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