Following 1
Active 3h ago
Bio: I help busy moms build strength, improve nutrition habits, and feel confident in their bodies.
Simple nutrition + realistic fitness for real life.
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@jan-seibel-3382
Wife, mom, and grand mother. Fitness has always been a part of my life. I now focus on functional weight lifting, HIIT, and walking.
Active 2d ago
Joined Dec 28, 2025
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