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Owned by Jamielee
A free community for mindset, self-growth, and encouragement. No pressure, no perfection — just Spiraling Up together.
Daily movement, intentional fasting, and mindset work to help you build discipline, confidence, and real momentum.
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190.1k members • Free
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@jamielee-gee-4075
It all started on TikTok:@slugandpug
I used to spiral. Now I spiral up—focused on daily self-growth, healing, and grounded feminine energy.
Active 5h ago
Joined Dec 10, 2025
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