This one’s all about the bits in between the races . You know, the real life moments that remind us we’re human and not machines. Training hard is amazing, chasing PBs is exciting, but the everyday stuff matters just as much. Finding balance isn’t about doing less, but about building habits that support you through the highs and the lows. Here’s the link to watch👇🏽

Hey guys, seeing as it's pretty much 3 weeks away from Hyrox Korea (I know a handful of us are doing it), I thought it's a good time to get your thoughts on what YOU think your toughest HYROX station is? -SkiErg -Sled Push -Sled Pull -Burpee Broad Jumps -Row -Farmers carry -Sandbag lunges -Wall balls Post your vote and then tell me WHY that one breaks you. Or WHY you think it's the hardest station. I’ll build some focused training posts around the top answers next week 🫡