Bio: Ahoy! Discipline, consistency, personalization. Get experience and level up in life.🇪🇪

Bio: I’m a rat of my own garage gym that has enjoyed decent gains on my own but I can be better with more consistency and more variation in my training.

Bio: BJJ Black Belt since 2018. I have some injuries due to lack of mobility that don’t allow me to be on the mats as much as I’d like. Hoping this helps.

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: Co-founder Movesmethod