I've heard someone saying that one reason to consume raw meat is due to the fact that cooking oxidizes the fat, and like seed oils it becomes toxic. I'm just not sure to what degree this happens. Also we have been cooking meat for probably 2 million years and if it were a problem then we would have adapted to it genetically. I have also heard that saturated fat is much more resilient to oxidation from heat than poly unsaturated fats. So, I'm not sure if this argument holds any water.

We’ve got some exciting instructors and special guests lined up for LIVE calls starting again in September, and I think you’re going to get a ton of value from these sessions. This won’t just be about sitting back and watching. I want these calls to be interactive. Bring your questions, jump into the conversation, challenge ideas, share your experiences, and get involved. Over the next couple of weeks, I’ll start revealing who’s joining us and what we’ll be covering ….👀 So, if there’s a TOPIC you’ve been wanting to dive deeper into, drop it in the comments below. 👇 What would you love to see discussed on one of our live calls? Enjoy the rest of the summer everyone ☀️ Then in September… we’re getting to work ✌️🥩

Water alone is a poor protocol for hydration. In what ways can water, alone, be dehydrating? How do you steer clients towards a proper hydration protocol?

Hey eveyrone im day two on carnivore very high fat and I feel really bad right now. I feel as though I am lifeless, super tired, and flat and super low energy. Hate it. How long did it take for you to feel unreal and you feel just a bit better or more stabe, or do you feel like a superhuman? Like unreal? How did tou feel after 1, 5, 7, 14, 30 days on carnivore? I am consuming lots of salt, drinking lots of water, and I eat high fat high or medium protein

Hi fellow coaches! I’m wondering how you deal with a client that can’t push back on a doctor that is pushing pills on her. My client understands what we are doing to get her on the right path to healing but has to go to the doctor every few months and always come back with a new medication. What should I do? She has now transitioned to keto and we are very slowly going toward carnivore. Her health improved but still dealing with energy issues. My vision is to get rid of medication along the way , which I suspect leads to more harm than benefits. Since we don’t say to our clients to take or not take a medication, how do you deal with this?