Bio: 41 years old, struggled to lose weight for the last couple of years.
May 17th started at 245lbs
Target weight - 190-200lbs.
Current weight - 218.4lbs
Bio: π Laura π 32 π From West Yorkshire, UK π Complex Mental/Complex Medical Care Worker πLooking to better my health and tone up πͺπ½
Bio: Hi, I am Lorraine, nice to meet you all π
Half way through the plan and lost over 2 stone. Canβt believe how much I have learned in a short time .
Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.
Bio: I am 76 years old, getting ready for a hip replacement. 5β9β and weigh approximately 190 lbs. My belly has definitely lopped over my belt buckle.
Bio: hi i'm Carol I suffer with IBS which is really uncomfortable for me. I thought i ate healthy. looking foreward to seeing how this plan works for me.
Bio: New family Ive found here, new journey, different me, stronger, faster, sharper, lighter, healthier, educated.
Stupidity being fixed β¦. Slowly π !!!
Bio: 68 years old, married 47 years 3 children and 4 Grandkids. Desperately seeking health so that I have the energy and outlook I had before I lost my way
Bio: 60 year old, still working full time with little time for myself. Sick of feeling tired, lethargic, bloated and ready for change ππ» bring it on!!