So i ran 3 miles sunday and went to instagram found some boxers kinda close that go to another gym i asked if they would mind boxing a newbie for experience and we met up same second, these are the rounds im very disappointed in my ability to throw shots back after defending idk couldn’t find range but first time actually slipping and dodging/ blocking punches was soo cool gotta learn how to absorb impact and move lateral so i dont give up the close range i fight for and gotta use my jab alottttt more

Been boxing for 4 weeks. Joined a boxing gym, but this was some footage from my weightlifting gym. Just wanted to get a few rounds in. I'm a beginner so any tips would be cool! Glad to meet everyone. 👋🏽

Didn’t know covid was still around i’m sick rn working out snapping punches trying not to push them and still tryna work form keep balance even if i miss so some sick bag work from me lmk what yall think!

Hey guys still training strong been convincing my friends to spar me tryna work on keeping form and technique!! lmk what yall think my friends aren’t experienced so we just having fun and sometimes im just tryna encourage them to throw or not give up! one thing im shocked is my gas tank as a big guy versus the average person

Quick and easy trick to secure clean uppercuts on the inside, practise this in your next spar and let me know how you guys get on👊🏼