Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Memberships

Atiko Academy

530 members โ€ข Free

13 contributions to Atiko Academy
focused on taking small steps today!
Notice i back out of range after entering too much so i wanna focus on after entering range maybe take a small step but keep my place and still throw or defend!
0
0
focused on taking small steps today!
would love to know how i can find out what all the fundamentals are
iโ€™ve been practicing a lot spared 3 guys today around my level and did extremely well still struggle with distance management can never land clean blows it feels but hereโ€™s some videos i made drop tips please
would love to know how i can find out what all the fundamentals are
1 like โ€ข 2d
@Atiko Academy thank you so much this the advice i needed like i said since i started sparring shadowboxing has become easier i just imagine chasing down one of the guys from sparring!! thx so much coach!!!
still been working
Hey guys been trying to grind more rarely get to spar most the time i find someone to spar the cancel on me and my homie usually donโ€™t wanna but how yall training been
still been working
0 likes โ€ข Jan 13
i know these play videos arenโ€™t that serious but still shows my improvement i feel like so im dropping them
First Real spar!!
So i ran 3 miles sunday and went to instagram found some boxers kinda close that go to another gym i asked if they would mind boxing a newbie for experience and we met up same second, these are the rounds im very disappointed in my ability to throw shots back after defending idk couldnโ€™t find range but first time actually slipping and dodging/ blocking punches was soo cool gotta learn how to absorb impact and move lateral so i dont give up the close range i fight for and gotta use my jab alottttt more
First Real spar!!
0 likes โ€ข Nov '25
@Atiko Academy any tips :)
0 likes โ€ข Jan 13
@Atiko Academy the red headgear baggy shirt
Sup yall here's some gym + bag footage from last week
Been boxing for 4 weeks. Joined a boxing gym, but this was some footage from my weightlifting gym. Just wanted to get a few rounds in. I'm a beginner so any tips would be cool! Glad to meet everyone. ๐Ÿ‘‹๐Ÿฝ
1 like โ€ข Nov '25
good to see it bro !
1-10 of 13
Jamarcus Graham
3
42points to level up
@jamarcus-graham-6137
Tired of being weak

Active 2d ago
Joined May 19, 2025