Today's hike was one for the books family, this was my 1st event as a community captain. I appreciate each and everyone of you who have made one event. I hope that you join us for another one. Thank you for making it this morning. We had some amazingconversations. @Christy Corral @Taryn Moore @Nathan Sario @Milo Tieman Day 90 of 100 August 31-day challenge 75hard

When friends talk about enjoying retirement, they often don't realize that our health is what allows us to truly enjoy it. What are you doing today to prioritize your health? Day 89 of 100 August 31-day challenge 75hard

Nutrition—you say you want a certain look or weight, but how much time are you committing to probably the most important part of reaching those goals? Abs are made in the kitchen. If you are willing to lock in your nutrition and add a little more movement and water into each day, you can achieve those goals. Are you ready to commit? Let's have that conversation now. https://www.1stphorm.app/elyr Day 88 of 100 August 31-day challenge 75hard

Day didn't go as planned, but called an audible. Still in Idaho with the wife got another day together. Day 86 of 100 August 31-day challenge 75hard

Anyone who has taken on this program understands the different challenges that we face throughout this mental toughness growth period that we have chosen to put ourselves through. I best describe anything and everything like a roller coaster ride to death. I continue to push and have more highs than lows in this amazing ride. Got to hang out with my gorgeous wife this weekend and battle the Spartan Sprint race alongside many other 1st Phormers, Transphormers, Legionnaires, and athletes. Day 85 of 100 August 31-day challenge 75hard