Will be doing a live Q&A this weekend at 1pm eastern. We will discuss several topics.. - training philosophy - managing fatigue / stress - decision making - performance protocols Also we will open up the door to everyone to be apart of our beta testing group for the new Codex 90 performance platform. Comment below if your going to join the call👇

Hi Everyone, I’m Jake. I absolutely love martial arts and hope to train them until the day I die. Currently I’ve trained Tang Soo Do, a little Karate, Muay Thai/Kickboxing (which I fell in love with lol) and I’m also a beginner in BJJ. I also train various weapon arts such as Haidong Gumdo, Hungarian Saber, and hopefully soon European Longsword. I want to learn and understand as many martial arts as I can for as long as I can until the Lord calls me home through death. My goal is to develop and stick to an effective training regiment that balances skill based training in many different disciplines and strength and endurance training. I also hope to one day open a Muay Thai and Historical Fencing school of my own; so along the way I hope to learn how to be a knowledgeable, wise, and faithful coach. God Bless.

Welcome to the Daru Strong Club. This is your training ground for total human optimization—mind, body, and spirit. The goal is simple: build discipline, stack small wins, and grow with a community that holds you to a higher standard. Inside, you’ll post daily, track progress, learn, and get direct coaching in live Q&As. Below is your clear, step-by-step playbook. Save it. Use it. Live it. Quick Orientation (what’s where) - Home / Community Feed: Daily posts, announcements, wins, and conversations. - Classroom / Courses: Programs, templates, and resources. - Calendar / Events: Live Q&A schedule and upcoming sessions. - Members: Connect, DM, and form accountability squads. - Search: Find posts, topics, or answers fast (use keywords like “ruck,” “nutrition,” “mindset”). - Notifications / DMs: Turn on notifications so you don’t miss live calls, replies, or tags. Tip: Pin important posts (rules, starter guides, templates) and follow the “Announcements” category. Daily Operating System (Mon–Sun) Do these in order. They take 10–15 minutes and set the tone for your day. 1) Affirmations (post in Affirmations) When: First thing in the morning—before life gets loud. Why: Prime your nervous system, align intention with action. How: Keep it short, specific, and identity-based. Template: - I am ______ (identity you’re building) - Today I will ______ (one non-negotiable action) - I reject ______ (distraction or vice)Example:“I am a disciplined father and athlete. Today I will complete my training block and 20 minutes of mobility. I reject excuses.” 2) Public Journal (post in Public Journal) When: Morning or midday. Why: Transparency creates accountability; clarity beats motivation. How: Three prompts—keep it real. Template: - What I’m feeling / thinking: ______ - What I’m focused on today: ______ - Obstacle & plan: ______ → ______Example:“Feeling under-recovered. Focus: hydration + protein. Obstacle: late meetings → Plan: train at 6 pm, prep shake at 5:30.”