Bio: Physician-led health for women 40+ in perimenopause & menopause. Lose stubborn weight, feel stronger & understand your changing body. Join for free.
Bio: Aka as Realworld Tactical, Mindset Mentor, 20+ Years of Exp as a Fitness Coach, Gym Owner (@Kozoneusa), USMC Vet, Ret LEO/Swat, and Lerch from COD