I completed my last day of the Loaring Consistency Challenge in the snow yesterday. It wasn't easy, but I got it done for the second straight year. I'm looking forward to participating in the HOHO Holiday 5k later this month as well. I took a well deserved rest today to heal up after 30 days of exercise, but I will be back at it soon enough... https://raceroster.com/events/2025/108980/loaring-consistency-challenge-2025/pledge/participant/41040287

Only 2 more days to go to complete my 2nd year of my Loaring Consistency Challenge in support of Soldier On Veterans charity 💪 My knee and ankle were much better today and was not as sore as earlier in the week. I am definitely going to celebrate on the 30th. Not only will I be celebrating completing my Loaring Consistency Challenge, my niece will also be turning 18!!! https://raceroster.com/events/2025/108980/loaring-consistency-challenge-2025/pledge/participant/41040287

I am grateful to be here. I am from New York [originally Long Island-now located in the Finger Lakes]. I have been on my own ascension journey for a number of years now, and I am excited to learn, discover, and connect with all of you. A little about me... I practice and guide yoga [asana, pranayam, meditation], paddle trips and hikes, and am Reiki attuned. I spend many hours with Mother Earth and she continues to be one of my biggest teachers. I look forward to diving into more of these posts! May you be safe. May you be healthy. May you be peaceful & joyful. May you be one with all that surrounds you, and all that's within you. May you be free. 💛

This month I went offline as much as possible to reconnect with myself. I found myself hearing harsh self criticism, blaming, fear, verbal abuse. Last night a big part arose and gave me a realization I’m disconnected from meaning and purpose but most importantly I’m not good with emotional support or even receiving it in a healthy way. The city isn’t a pretty place and many are too busy or are just not people I should be going to. I’ve been having a hard time just expressing what I feel but today it’s clear I feel hopeless, a failure, scared and a sense of giving up. But then I ask what then was the struggle for? What then was the tears you shed almost every day? To be honest as I grew up I wanted to change the world and show people they had potential within themselves if they stopped and looked but I didn’t realize I also needed to do the same. Boundaries and speaking up for yourself plus sensitivity and vulnerability are my biggest struggles. Oh and of course regulating my emotions. Sounds like narcissism and you’re possibly right. But at least I’m being honest and trying to let go of the mask. I don’t know why I wrote this but one thing I do know I’m working on it. Oh I do ask too no validation on this I’m trying to let go of needing external validation.

I’m Krys, tuning in from Westminster, Colorado. I woke up to the truth after a miracle transformation. I was told I had an incurable autoimmune condition. Disease, addiction, debt… gone. I stepped into a new life aligned with my highest power. The Krys+ within me. I’m a devoted student of Dr Joe Dispenza’s work and the science of the supernatural. Now I’m on a mission to help humans remember how powerful they are. Breath, imagination, energy, prayer All the fun stuff scientists are still trying to explain. I love deep conversations, big breakthroughs, uncomfortable honesty, and laughing at how dramatic the ego tries to be. If you ever want to talk healing, consciousness, or why somethings show up exactly when you need them, I’m your guy. Excited to connect with people who grow, glow, and occasionally question reality together. Let It Get Healed Today LIGHT