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Strong Runner Coaching
17 members • Free
2 contributions to Strong Runner Coaching
2d •Â
Week 9
Hey Team, It is almost Beach 2 Basin time! How are we all feeling? Pop your homework answers here 😊 Any questions sign out! Coach Geno
1 like • 2d
Those last 5 x 800's. Felt like a dead duck afterwards. 😴
18d •Â
10k Week 7
Hey team, Hope you are staying dry out there! We are now in the pointy end, got some sharpen workouts planned while still keeping the body fresh. This weeks question: What is important for you to focus on with your nutrition? What has worked well for you in the past?
2 likes • 17d
Protein essentially has been the main energy source. Being vegan tofu has been the main booster.
1 like • 13d
@Troi Neave that is very cool! Be nice to meet you!
1-2 of 2
Active 7h ago
Joined Jan 4, 2026