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Strong Runners - Coach Geno
75 members • Free
3 contributions to Strong Runners - Coach Geno
Mar 17 •
Congratulations!
Hey everyone, Congratulations on all who did beach 2 basin over the weekend! How did you go? I would love to hear how you went and any feedback you have on the program. If you could please fill out this form: https://forms.gle/WVV4n5H4YwUGQvJ29 Everyone that fills it out goes in the draw to win a $50 Voucher for Stride Performance😊 Once again thanks so much for taking part in this program! All the best for your next event and future running 🏆🏃♂️🏃
1 like • Mar 18
Really enjoyed the B to B. Such a great atmosphere. Managed to injure myself before the start but still had a great run. Felt so relaxed.
0 likes • Mar 18
Thanks!
Mar 2 •
Week 9
Hey Team, It is almost Beach 2 Basin time! How are we all feeling? Pop your homework answers here 😊 Any questions sign out! Coach Geno
1 like • Mar 2
Those last 5 x 800's. Felt like a dead duck afterwards. 😴
1 like • Mar 8
It has been amazing to keep to a schedule. Enjoying the challenge. Had no idea about the pre run workout how necessary they are!🙂
Feb 14 •
10k Week 7
Hey team, Hope you are staying dry out there! We are now in the pointy end, got some sharpen workouts planned while still keeping the body fresh. This weeks question: What is important for you to focus on with your nutrition? What has worked well for you in the past?
2 likes • Feb 15
Protein essentially has been the main energy source. Being vegan tofu has been the main booster.
1 like • Feb 19
@Troi Neave that is very cool! Be nice to meet you!
1-3 of 3
Active 5d ago
Joined Jan 4, 2026
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