Bio: Aiming to improve my relationship with food, heal my body, increase my energy levels…lose fat and build muscle.

Bio: Forever on a diet, had a knee replacement in June, need to get this weight off now 👊and I am going to be a Nan from january

Bio: Thanking my lucky stars for steering me to this health altering lifestyle! Life is good and I’m so grateful!

Bio: Onwards and upwards! Let’s go! 👏🏾💪🏾🥰

Bio: Hi, I am Lorraine, nice to meet you all. Completed 90 days lossing 2 1/2 stone. Doing the 90days again, hopefully will hit my target weight 😀

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: Frank L

Bio: East Sussex - UK.

Bio: 40 a married family man with 3 children my hobbies are fishing going to football and fitness.. also a cancer warrior 💪

Bio: Hi I’m 67 and here to get healthy 😊and to kick diabetes’s arse 💪🏻

Bio: 90 days plus, still going strong, eating better and feeling great.

Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more 🙃

Bio: Nervous system healing and root emotional release. Helping you move from survival into real change.