Bio: Founder of 1STMAN

Bio: Helping ladies on menopause lose weight and feel fabulous!

Bio: -Husband to Mia Adora - Bonus Dad x4 -Business Owner

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Founder of Lean with Plants I help plant based women lose weight eating loads of food and building habits!

Bio: Menopause expert fusing Traditional Chinese Medicine, nutrition & functional medicine to restore your Sanity, Strength, Serenity, Sleep & Sex.