Men we're going to do some housecleaning for some dormant members. No worries if it's not the right time for you, but if you want to stay in the community and / or get back on your 15 minute mobility ritual please comment so you don't get removed.

Watch this video to get oriented. 1 - Get acquainted with your “Daily bare minimum” https://www.skool.com/artofmobility/the-bare-minumum-10125?p=0da1fa3d 2 - Understand the feats of freedom: https://www.skool.com/artofmobility/feats-of-freedom-basic?p=071f66e1 3 - Entrepreneurs, side hustlers, lifestyle or work… introduce yourself here so we know you and what your into now! https://www.skool.com/artofmobility/who-are-you-what-do-you-do?p=3681f354