Day 18 Over this week, I reckon I did a good job in encoding content and retrieving it = actually really is helpful in retaining long-term information, like I remember first learning content for mod 5 and I wouldn't realise this till the exam or approaching exam questions, but I would forget half the process but ever since implementing the retrival process it really did help remember. However, some days I doomscrolled alot and I also could not wake up 6am to study. Now that I think about it I lost so much time worth of studying and at the end of today it was really bad, had something personal happen but i will just try continue and learn But this week was pretty good because I was able to finally finish common mod essay. Next week: I must finish memorising my mod a essay, I can feel the pressure building up abit, esp when i have other mods needed to memorise and for my science subjects I'm pretty confident in terms of content but still encoding mod 8 and previous mods and next week im going to try doing timed past paper questions, im going to try to do 1 everyday and also have to skip like questions I havent learnt yet and I also still need to review mistakes from anki q decks and I also still applying kolbs cycle, as it is very helpful for reflection. Plus need to start making calender again.