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The Vault

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4 contributions to The Vault
DROP CLIPS👇
🎥Drop ONE clip of you in a game, practice, field work session etc. 🤝Everybody share the things that you see in the clip, help everyone get better!! 💡Remember I ultimately will give the main coaching point and feedback💎
0 likes • 5d
left corner how do I get out of the break faster
0 likes • 5d
what should been a int ended up being a pbu
1on 1’s
How do you defend the back shoulder?
1on 1’s
0 likes • 5d
that rep woulda been yours if you just close the space rightaway if he runs a dig or something inside he has to go thru u anyways that’ll give you enough momentum to flip your hips and change direction that case given
0 likes • 5d
but I admire your pad level !!!
What yall do this week to get better so far?
For me I bought a tripod to start getting better content. I also started phase 3 for me in my program and I'm getting back into that DB mode again after gaining my weight. Been staying consistent with my diet Small wins stack up.
1 like • 30d
I keep showing up EVERYDAY I get some football content in for the visibility. I learn to understand and listen to my body (when I can go 100% and when I need to chill a bit) I feel like the more we get towards the season the more confident I get and this is good compared to where I was last year from a mental standpoint
Introduction
Isaac M’bra, 22 6’1”, 195 lbs CB, Munich Ravens (ELF). Working toward the CFL and beyond. Here to refine technique, preparation, and pro-level consistency.
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Isaac Mbra
1
3points to level up
@isaac-mbra-9303
stay blessed

Active 2d ago
Joined Jan 24, 2026