Lunch m naan or chickpeas k saln liya pic ni la saki or snack m tea with nuts Dinner m pizza kah liya🫣😑ab feel ho rha h zyda kah liya pr aj k steos achy hn mary Allhamdulilah ✅ Checklist: Yoga ✅❌️ Protein snack ✅ ✅️Balance ❌️✅ Steps ✅✅️ Gratitude ✅✅️

Breakfast 2 egg omelte with one paratha dosara mra ni h🫣 tea no suger

Lunch kahri pakra with shami kabab

Skip bhook ni thi 15 mint zumba done Milk liya haldi k sath

Before breakfast 2 glass lukwarm water 2 egg omelet green chili coriander😋 2 slice brown bread with tea no suger Kal rat tabiat kafi kharb thi dinner ni kiya pr many mobile ni dikha to itni achi nind Allhamdulilah