I want to work on making some content for you guys! Name something that is hard in the comments and i will make some videos to answer those questions

Just throwing this out there. Who would be interested in doing a 2hr session from 8am-10am and then you guys can roll for open mat on July 4. Or we can do an early session 9am-10am and early sat. 10am-11am to adjust for the new gym schedule or the workshop. Secondarily we can also just push this week back one week. Thoughts?

Based on the feedback from the poll we did. I will be doing front head locks as our next long form workshop in August. This summer, I’ll be running a shorter—but highly focused—workshop dedicated to the mechanics of the armbar. We’ll dive deep into the finishing details and explore how to transition from the armbar into dominant follow-ups like the back take and triangle choke. Spots are limited and this one will fill up fast—don’t miss your chance! 🙂 See you on the mats!