I’m really happy you’re here. Seeing this space grow, even with a few people, already feels alive. This is not just a place for sessions. It’s a space for real connection and real transformation. My work is based on breathwork — but it doesn’t end there. For me, breathwork is a doorway. A way to access the unconscious, to release what is stored in the body, and to remember who we are beneath all of it. But what truly matters is what happens after. This space is about embodiment. Bringing what we experience in the breath into our real lives. Into how we move, how we relate, how we make decisions, how we live. A big part of my work is also the connection to nature and to the horses I live with. The horses support me in this work. They help us connect to a deeper truth — not through thinking, but through feeling. To touch what is real. To come back into the body. To simply be. And this is what many of us are learning again. I open spaces where you can: – release what you no longer need – reconnect with yourself – and step into your own power This happens in our online sessions, in retreats, in live work here in Portugal — and in the way you live your life every day. Online is the portal. Life is where it integrates. Everything we touch here is meant to be lived. I open spaces. And within these spaces, you find your place. If you feel called, stay. If you feel like sharing, share. This space grows through all of us. 🌬️ Nayara

✨ Weekly Breathwork Journeys – every Sunday Every Sunday, a space opens. A journey. A part of you that is ready to be seen. You are invited to go deeper, step by step. Here is the journey that is unfolding: 🌿 Rise Up and Shine → Arrive. Remember. Open your light. 🔥 Be Wild – Be Free – Be You → Release. Feel. Fully express yourself. 🐉 Ride Your Dragon → Meet your inner fire. 🌑 Embrace Your Shadow → Integrate the parts you’ve been holding. 🌊 Ancestors Soul → Reconnect with your roots. With what carries you. 👶 Inner Child Journey → Return to your origin. Your essence. 🐍 Shedding Skins → Let go of old layers. Be reborn. ⚡ Step Into Your Power → Embody your strength. Take your space. 🤍 Tantric Soul → Union of feminine and masculine energy (open for the right field to emerge) 🌍 UNITE / UNITED → Everything comes together. → You as part of the whole. You can join any single journey or follow the full path. Each session stands on its own – and at the same time, it is a deeper process. I’m happy to open this space with you. Nayara

In times when everything around you feels intense or out of control, your anchor lives within you. The most powerful thing you can do right now is to strengthen your inner world. Whatever you focus on expands. And your breath leads you there. Breathe. Inhale… and arrive within yourself. Exhale… and your system softens. Again. With every breath, space opens inside you. A space where clarity arises. A space where you feel what is truly there. There is no need to push against the outside world. Your breath brings you back to your center. This is where change begins. This is where peace is created. This is where the world you long for is born. Because nothing shifts outside until something moves within you. Breathe. Remember: You hold the responsibility for your inner state. And within that, your greatest power lives. One breath at a time. Back to yourself. Back to peace

In a world that constantly pulls your attention outward, your power returns the moment you choose where to place your focus. What you see grows. What you acknowledge expands. What you nourish becomes your reality. And your breath brings you back there. If you feel it, take a moment now. Sit down. Close your eyes. Take five deep breaths. With every inhale, you become aware of yourself. With every exhale, you release what feels tight. Again. Inhale… feel yourself. Exhale… soften. One more time. Arrive here. You do not create your life through what is missing. You create it through what you see, what you recognize, and what you choose to feed. Focus directs energy. And energy becomes reality. Peace begins within you. Abundance begins within you. Clarity begins within you. Take a moment to look honestly: Which habits are keeping you small? What effect do they have on your life? Which new decision feels powerful now? Bring your attention back to what is already here. Take one small step. Clear. Conscious. Connected. Every day, a little closer. Not perfect. Consistent. One breath. One heart. One family. ✨

My name is Nayara. For the past 26 years, I’ve been living off-grid with a herd of horses. For 14 years now I’ve been in Portugal, before that I was traveling through Spain with my horses. I have always followed my heart, what felt alive inside of me. I live in deep connection with nature, with animals, with plants — and also with the unseen. For me, beings like dragons, unicorns, and other dimensions have always been real. I live in connection with what we cannot see with our eyes. A big part of my path is also the connection to the traditions of Lakota life. Seeing everything as one, seeing all beings as brothers and sisters, has opened a deep awareness within me. It expanded my perception of other dimensions and opened my channels even more. The sweat lodges I have held over the past 15 years have given me a lot of wisdom along the way. Over all these years, I have gathered a lot of wisdom — through life itself, through nature, through community, through building my own house with clay, working with the land, planting, creating, and also through different tools like ThetaHealing, EFT, shadow work, movement, voice and music. And one thing has carried me through all of it: The deep knowing that everything is possible if you truly believe in it. This has always been my path. And in a way, my mission. At the same time, like many of us, I knew the challenges around money, because this way of living follows life more than structure. Two years ago, breathwork came into my life. And that changed everything. It gave me the possibility to bring everything I have lived into one space — not only talking about it, but guiding people into direct experience. Through the breath, a gateway opens. Not only into the subconscious, but into all the dimensions we cannot see with our eyes. This is a central part of my work. I open spaces where people can meet what is often hidden — their inner child, their shadow, their ancestors, and also beings, energies, and dimensions