Following 27
Pat Light
Active 5h ago
Bio: Coach Pat
Heidi Parkington-Thal
Active 5h ago
Bio: I'm a 59 yo who lives near Seattle, WA. I am retiring in late November. Looking forward to being part of this group!
Tamar Dyson
California
Active 2d ago
Bio: As an attorney my greatest joy is helping disabled veterans obtain compensation "In war there are no unwounded soldiers." Jose Narosky
Adrienne Gray
Cleveland Ohio
Active 10h ago
Bio: I'm 61 and I live in Cleveland OH. I love to lift, play tennis, and travel.
Kellie Spielmann
Active 5d ago
Bio: I'm 61 and looking forward to being more methodical with my weight training. After 4 years of random YouTube videos, this program seems perfect for me
Cherie Jewell
Active 1d ago
Bio: Wife, mother, grandmother, and occasional attorney living in Tennessee.
Jennifer Fuller
Active 3d ago
Bio: My name is Jen, I live in Michigan. I have 4 children and 4 granddaughters. I’m CFO/COO for an IT consultant. Looking forward to meeting all of you!
Caryl Larson
Active 2h ago
Bio: I'm 64 years old, married for 35 years. I have a grown daughter and an adorable grandson.
Melanie Harris
Sydney
Active 8d ago
Bio: 50 year old wife and mother of 2 kids from Sydney Australia looking to improve my body and mind, lose some weight and gain lots of energy.
Lynn Folkman
Active 1d ago
Bio: I live in Philadelphia, PA with my husband and 2 fur babies. I work full time at a breast cancer non-profit. Looking forward to meeting everyone.
Denise Enman
Active 7h ago
Bio: Hi I’m Denise, I am 62, registered nurse currently not working. I have a in cert in integrative nutrition. I enjoy the gym, travel and walking.
Jane Wong
Active 20h ago
Bio: So grateful to be a part of the Silver and Strong coaching community. Looking forward to finally making the connection with my mind, body & soul.
Lisa Shubitowski
Active 4d ago
Bio: Soon-to-be retiree wanting to plan a new life
Susan Mitchell
Larkspur, CA
Active 8m ago
Bio: I am 67 years old. I am a non-profit executive (now retired), mom of two grown kids, wife, and sister. I love to hike, sail, and sew.
Ruth Rickard
Active 2d ago
Bio: A retired business woman in SE Michigan. DH and I celebrated 50th anniversary on 10/4. My age is 72. Active in fitness many years.
Joy Peterson
Athens, GA
Active 15d ago
Bio: Joy is a retired Professor who now works part time at a women’s boutique. She’sLost 50+ pounds over the past 3 years and wants to build muscle now.
Leslie Bonacum
Chandler, Arizona
Active 45m ago
Bio: “We have two lives, and the second begins when we realize we only have one” Confucius. I’m ready for my 2nd life to start!
Diane Kunkel
Active 7h ago
Bio: A farmer’s wife, 64yo, Mom to two, Nana to four.
Shari Mock
Santa Barbara, CA
Active 39m ago
Bio: I am 62 years old, been a cardio junkie since my 20's when I discovered distance cycling. It worked when I was younger to maintain my weight.
Carolyn Hesterberg
Active 65d ago
Bio: Family, travel, working out, and crafty!
Ingrid van der Lee
Active 19h ago
Bio: 58 year old single parent. Life stuff has had me emotionally eating treats every day and now I am 25 kilos overweight. I live in Sydney Australia.
Suzanne Sharp
Active 26d ago
Bio: Gho
Carolyn Hesterberg
Saint Louis Missouri
Active 12h ago
Bio: From Saint Louis Mo. enjoys working out, cooking, making pretty trays and decorating tablescapes and florals, hiking, music, dancing.
Ronnie Polaneczky
Active 1d ago
Bio: I'm 67, live in Philly, lost 30 pounds and want to strengthen my body so I age with grace and power
Tammy McLeod
Active 3h ago
Bio: 64 year old executive who is excited about being in community with other like minded women.
Nick Perales
Houston, Tx
Active 7h ago
Bio: Nick Perales 💪 Co Founder - The Transformation Project
Jason Phillips
Active 113d ago
Bio: Owner/Founder Nutritional Coaching Institute
1-27 of 27
Ilene Block
@ilene-block-1557
I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!

Active 2h ago
Joined Apr 10, 2024
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