Bio: Owner/Founder Nutritional Coaching Institute

Bio: Nick Perales 💪 Co Founder - The Transformation Project

Bio: 64 year old executive who is excited about being in community with other like minded women.

Bio: I'm 67, live in Philly, lost 30 pounds and want to strengthen my body so I age with grace and power

Bio: From Saint Louis Mo. enjoys working out, cooking, making pretty trays and decorating tablescapes and florals, hiking, music, dancing.

Bio: Gho

Bio: 58 year old single parent. Life stuff has had me emotionally eating treats every day and now I am 25 kilos overweight. I live in Sydney Australia.

Bio: Family, travel, working out, and crafty!

Bio: I am 62 years old, been a cardio junkie since my 20's when I discovered distance cycling. It worked when I was younger to maintain my weight.

Bio: A farmer’s wife, 64yo, Mom to two, Nana to four.

Bio: “We have two lives, and the second begins when we realize we only have one” Confucius. I’m ready for my 2nd life to start!

Bio: Joy is a retired Professor who now works part time at a women’s boutique. She’sLost 50+ pounds over the past 3 years and wants to build muscle now.

Bio: A retired business woman in SE Michigan. DH and I celebrated 50th anniversary on 10/4. My age is 72. Active in fitness many years.

Bio: I am 67 years old. I am a non-profit executive (now retired), mom of two grown kids, wife, and sister. I love to hike, sail, and sew.

Bio: Soon-to-be retiree wanting to plan a new life

Bio: So grateful to be a part of the Silver and Strong coaching community. Looking forward to finally making the connection with my mind, body & soul.

Bio: Hi I’m Denise, I am 62, registered nurse currently not working. I have a in cert in integrative nutrition. I enjoy the gym, travel and walking.

Bio: I live in Philadelphia, PA with my husband and 2 fur babies. I work full time at a breast cancer non-profit. Looking forward to meeting everyone.

Bio: 49-year-old wife and mother of 2 kids from Sydney Australia looking to improve my body and mind, lose some weight and gain lots of energy.

Bio: I'm 64 years old, married for 35 years. I have a grown daughter and an adorable grandson.

Bio: My name is Jen, I live in Michigan. I have 4 children and 4 granddaughters. I’m CFO/COO for an IT consultant. Looking forward to meeting all of you!

Bio: Wife, mother, grandmother, and occasional attorney living in Tennessee.

Bio: I'm 61 and looking forward to being more methodical with my weight training. After 4 years of random YouTube videos, this program seems perfect for me

Bio: I'm 61 and I live in Cleveland OH. I love to lift, play tennis, and travel.

Bio: As an attorney my greatest joy is helping disabled veterans obtain compensation "In war there are no unwounded soldiers." Jose Narosky

Bio: I'm a 59 yo who lives near Seattle, WA. I am retiring in late November. Looking forward to being part of this group!

Bio: Coach Pat