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Clearly ADHD

46 members • Free

10 contributions to Clearly ADHD
Body Doubling starts in 1 hour!
Come join the community and get your work done together. If your brain’s been bouncing between tabs, avoiding the thing, or trying to “get ready” to work for the last 2 hours… this is your sign. Come, sit with us. No pressure to be productive. No perfect setup needed. Just show up exactly as you are. We’ll do a quick nervous system reset, settle in together, and spend the hour turning intention into action. One small step at a time. Sometimes the hardest part is just starting. That’s what this space is for. See you soon 👊
0 likes • 15d
It was a great session! We even had with a very special guest who showed up to work and did not disappoint! She set the tone! We worked together to clarify her actions and then she took care of business!
The power of body doubling! I just saw it with my own eyes!!!
Y’all. I just helped a friend pack for a 5 week trip in 2 hours just by being another body in the room to bounce ideas off and pool our nervous systems. She said it would have taken 4x longer and had her spiraling. Body double for the win!!!!! What’s the most useful task you have had a body doubler for?
1 like • 17d
Proud of you Nancy! Thank you for sharing 🙏
Introduce yourself!
1. Tell the community who you are. 2. Post a gif the describes how your brain feels right now.
2 likes • Jun 11
I am Ian. So excited to have a community of people who understand my gifs 😂
1 like • Jun 11
Overthinking the small things, particularly when it comes to my 📆 calendar. This leads to avoidance and 3am anxiety 🫪
Unbidden Bids for Attention
Does anyone else struggle and feel incredibly irritable about the insane amount of email and text creep in the world? I just had a very basic medical procedure and received EIGHT emails and as many text messages about it. They sent me so many calendar invites that I was actually late because nothing lined up correctly and I just took a stab at the right time. At this point I just try not engage, but I swear every email and text is a chip at me and I can't stop people from doing it.
0 likes • Jun 11
Yes, it's crazy how easy it is to miss the important stuff with so much junk all the time. Congratulations Mike on cleaning your inbox, even if it feels fleeting it is an impressive accomplishment! :) Has anyone been really effective with unsubscribing?
1-10 of 10
Ian Wahlert
2
7points to level up
@ian-wahlert-3756
Ready to learn!

Active 2d ago
Joined Mar 30, 2026
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