This morning’s session is designed to do one thing: drop you out of your head and into your body. We’ll move through a powerful sequence built to elevate your state and set you up for a strong day ahead. A full arc: activation → breath holds → rhythmic coherence → deep relaxation. Come as you are and elevated — join me live at 9am CT.

If you want to start your day with a real shift, come breathe with @Ian Persson . This is not just another guided session. Ian carries the kind of presence that comes from rebuilding himself from the inside out. When someone has sat with their own discomfort, listened to their body’s truth, and rebuilt their strength one breath at a time, they guide differently. They see differently. They feel differently. That is the energy you step into with him. You know those mornings where your mind feels scattered and your body feels tight. Where you are moving fast, but not moving well. One session with Ian resets that. You drop into your body.Your breath deepens.Your thoughts slow down.Your nervous system opens. And in that space, clarity arrives. You remember what matters. You choose how you want to show up today instead of getting dragged by momentum. Experience it for yourself! Expect to feel • A calm, centered focus that takes you out of survival mode • A grounded confidence that shifts the way you speak, move, and decide • A renewed sense of strength in your body and soul This is the power of breathing with someone who knows the terrain of both struggle and renewal. If you want to start your day clear, regulated, and aligned, join the live call at 9am CT Prime yourself. Align your state. Step into your day awake.

A human who rebuilt his life through breathwork. A skier who learned discipline the hard way on frozen mornings. A coach who spent years teaching sailors and windsurfers how to read wind, waves, and their own bodies. A former corporate grinder who almost burnt out chasing someone else’s definition of success. And the thing that saved me was breathwork. The “sit with yourself and feel everything you’ve avoided for years” kind. Breathwork gave me back clarity. It gave me back strength. It gave me back purpose. And it lit a fire under one question that hasn’t left me since: What happens when humans breathe with intention — together? I believe collective breathwork changes people. And people change everything else. My mission is simple: To elevate human performance, presence, and purpose through breathwork. We elevate the field we all live in. Ian🙏🫶

Drop in with Ian tomorrow for a powerful guided breathwork at 8am CT! https://calendar.app.google/uafknMkwTsLujw4WA